Nafas al-Mahabbah, Nafas al-Zikir…breath pathways to the divine
In the last few years, there has been much emphasis on watching the breath. All meditation practices, all new-age gurus talk of breath regulation. The science of mindful breathing goes back centuries. Shāh Naqshband (1318-1389), a Central Asian Sufi master and the founder of the Naqshbandi Sufi order, one of the largest and most influential Sufi…