On days when cooking feels like too much, this is the perfect fix. Grab some bread and peanut butter, and you’re halfway there. If you’re craving something extra, toss on a banana, a drizzle of honey, or a sprinkle of seeds. It’s quick, cozy, and gives you protein, healthy fat, and a little sweetness with…
Morning walks are what one would call a wholesome workout. As much as it is healthy for the ones who are getting started with some physical activities and working out, it’s equally beneficial for older people to keep them fit and mobile as they age.The health benefits of morning walks, quite honestly, make quite a…
This collection consists of 248 manuscripts by Abhinavagupta (940–1015 CE), a remarkable Indian philosopher and polymath from 10th-century Srinagar, Kashmir. Abhinavagupta made lasting contributions to philosophy, aesthetics, literary theory, performing arts, music, tantra, yoga, and devotion. The manuscripts span 41 texts (granthas) and reflect a vibrant knowledge culture whose influence once extended across South Asia,…
Most of us (unconsciously) take our phones to the loo – thinking that while we freshen up, we will catch up on the news, reply to messages, check emails, or even play a game or two. A lot of us also term loo time as ‘me-time’, away from distractions like kids, spouses, chores etc. However,…
New Delhi’s Akshardham temple stands as a symbol of India’s rich cultural heritage and spiritual pride. Inaugurated on 6 November 2005, it has served as a magnet for global dignitaries who visit India. The temple pays tribute to traditional Indian Hindu architecture, drawing from ancient and medieval Indian architectural treatises known as the Shilpa Shastras,…
For most of the foodies, cheese is something one would describe as a kidnapper’s bait! For whenever they would hear the word ‘cheese’, hunger pangs would follow, and the craving for some delicious cuisine, garnished with a lot of cheese, would kick in!Due to its delectable taste and a failproof ability to elevate the taste…
Looks like Meghan Markle, the Duchess of Sussex, is controversy’s favourite child. A report by The Daily Mail reveals that Meghan was drawn into a new plagiarism controversy after a British author sent her a legal notice highlighting “striking similarities” between Meghan’s animated TV project ‘Pearl’ (which later got shelved) and her own children’s books.For…
Do you have trouble walking down memory lane? Are you missing some of the chores on your to-do list? Well, it’s time to look at your plate. Yes, that’s right. Your diet has a lot to do with cognition. A new study has found that the absence or decrease of certain vitamins in your diet…
In 2016, the ‘Devil Wears Prada’ star attended the prestigious MET Gala and was expecting her second child with husband-actor John Krasinski. Shining away in a stunning midnight blue Michael Kors gown, the sheer-body fit full-length gown featured fitted full sleeves and a round neckline and came with an extended trail that looked subtle yet…
