Chia seeds for hair growth: Chewing chia seeds or swallowing them: What’s the best way to consume them for hair growth |

When it comes to boosting hair health naturally, chia seeds are often hailed as a superfood. Packed with omega-3 fatty acids, protein, fibre, and essential minerals like zinc and copper, these tiny black and white seeds are a powerhouse for promoting strong, shiny, and healthy hair. But here’s the question many people ask- should you…

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Saraswati Board plans to channel Sutlej River water into Saraswati; Collaboration with Haryana Space Center and Central Water Commission underway | India News

AMBALA: The Haryana Sarasvati Heritage Development Board (HSHDB) is preparing a major project to divert water from Himachal Pradesh’s (HP) Sutlej River into the Saraswati River. In a recent virtual meeting, HSHDB vice-chairman Dhuman Singh Kirmach discussed the project with Sultan Singh, director of Haryana Space Applications Centre (HSAC), and P Dorje Gyamba, deputy director…

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