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Okay, you’ve read the signs and some of them sound a little too familiar. What now?First, don’t panic. Vitamin D deficiency is super treatable. A simple blood test can measure your 25-hydroxyvitamin D level. Depending on how low you are, your doctor might recommend:Daily supplements (D3 is usually better absorbed than D2)15–30 minutes of sunlight…

NEW DELHI: The multi-party parliamentary delegation led by Congress MP Shashi Tharoor on late Sunday concluded its high-level visit to the United States, wrapping up the final leg of a diplomatic mission aimed at building international consensus on India’s counter-terrorism stance following the April 22 terror attack in Pahalgam, which left 26 people dead.Taking to…

Bengaluru: The June 5 tragedy, in which the lives of 11 youngsters were snuffed at the gates of M Chinnaswamy Stadium, has severely dented the image of the Congress govt, which had, in fact, been running high on women and young voters in the state. The fact that the 11 victims were primarily youths, including…

Parents of successful children foster optimism, tailoring motivation to their child’s passions and allowing them to learn through exploration. They cultivate curiosity and lead with love, prioritizing support and presence over pressure. By nurturing a genuine love for learning and empowering children to figure things out independently, these parents set the stage for future success….