5 vegetarian foods to pair with chickpeas to boost protein intake
Chickpeas are a rich source of protein and other essential nutrients. According to the United States Department of Agriculture (USDA), dry chickpeas contain approximately 20.47 grams of protein per 100 grams. Interestingly, chickpea protein quality is considered superior to many other pulses, providing essential amino acids and bioactive peptides with various health benefits. According to…