Your first meal of the day does more than fill you up. A growing body of research suggests that eating a healthy breakfast could play a role in lowering your risk of colon cancer. Skipping breakfast is increasingly common, especially among young adults, but scientists now believe that habit may have deeper health consequences than…
Singer, actor and composer Rishabh Tandon, also known by the name Faqeer, passed away in Delhi last night. The sudden death, as per reports, was due to a heart attack. The tragic death of the singer at a young age, underscores the concerning trend of increasing incidence of heart attacks among young adults.While heart attacks…
Children’s stuffed animals are cherished companions, yet they may carry far more than comfort. A peer-reviewed study published in the International Journal of Environmental Research and Public Health tested toys from households and daycares, revealing that every stuffed animal harboured bacterial growth, including E. coli and Staphylococcus aureus. These bacteria can increase the risk of…
Running is usually introduced as the best exercise regimen for health, yet it is highly stressful on your knees. Every time your foot strikes the ground, your knee joints absorb a significant amount of impact. This over time can cause pain, swelling, or even eventual joint issues, particularly if your knees are weak to begin…
A new study in the British Journal of Sports Medicine found that the number of steps taken daily is more crucial for older women’s health than the frequency of walking. Even achieving 4000 steps just 1-2 days a week significantly lowered mortality risk. The findings suggest step volume, not the pattern of achieving it, is…
Malaria is one of the most serious infectious diseases worldwide, caused by protozoan parasites of the Plasmodium genus. Among these, Plasmodium falciparum is the most dangerous species, leading to the most severe cases and the highest mortality, particularly in sub-Saharan Africa. The infection is transmitted primarily through the bite of an infected female Anopheles mosquito,…
Choosing the perfect name for a baby boy is a delightful yet significant task for parents. Names not only reflect identity but also carry cultural, spiritual, and personal meanings. Here are seven meaningful Indian names starting with the letter “P,” along with their descriptions and meanings. Selecting a name is a meaningful journey, and these…
Ginger is more than just a spice. A 2020 study published in Frontiers in Pharmacology found that raw ginger contains compounds that help digestion, reduce inflammation, and support overall health. Eating raw ginger regularly can aid the stomach, improve blood sugar control, boost immunity, and support heart health. Unlike processed forms, raw ginger delivers its…
Men’s sperm changes as men get older, and recent research highlights that these changes can affect genetic health in children. A 2025 peer-reviewed study in Nature Communications measured the mutation rate in the male germline by analyzing sequential sperm samples from individuals. The research provides insights into how mutations accumulate over time in sperm cells…..
Considering the stressful and hectic lifestyle most people lead today, many are unable to focus on their diet and regular exercise. This has made certain lifestyle diseases, like high uric acid levels, quite common among people these days. For the unversed, when the body struggles to process uric acid — a waste product from the…
