While both are heart emergencies, a heart and cardiac arrest differ in some key ways. A heart attack happens when blood flow to a part of the heart muscle is blocked, usually due to a clot or narrowing in the coronary arteries. This blockage prevents oxygen-rich blood from reaching the heart tissue, causing damage or…
Your brain loves new things. Novelty challenges the brain. Learning something new, such as a language or musical instrument, forces the brain to process and store new information. This practice will create fresh neural pathways. A 2014studyin older adults found that learning a new and cognitively demanding skill, such as quilting or photography, boosted their…
Donating blood is a safe way to help those in need, but it can cause side effects like fatigue and anemia. To minimise risks, it’s crucial to fuel your body with the right foods and drinks before and after donation. Staying hydrated and consuming iron-rich foods can help reduce the likelihood of side effects. By…
Jawai Leopard Reserve is probably one of the best spots in India to see these gorgeous land animals. Located in the Pali district of Rajasthan, Jawai is a heaven for leopard lovers. The whole place carries an ethereal charm which is defined by its granite hills. Over the years, leopards have made this place their…
Vitamin D, also called the sunshine vitamin, is important for the proper functioning of the body. From bone health to mood regulation, Vitamin D helps in all this and much more. However, considering the poor food choices most people make and the lack of exposure to sunlight regularly– many across the world suffer from vitamin…
A recent study by the Physicians Committee for Responsible Medicine reveals that a low-fat vegan diet significantly reduces dietary acid load compared to the Mediterranean diet. This reduction is associated with weight loss and improved metabolic health. The vegan diet, rich in plant-based foods, promotes an alkaline environment in the body, potentially aiding in weight…
When someone thinks of Dubai, glimmering skyscrapers, luxury cars, and extravagant malls might be the first things that come to mind. But beyond the glamour, the city is also a haven for shoppers seeking treasures that are uniquely local and beautifully crafted. Whether you’re budget-friendly or ready to splurge, Dubai offers a range of items…
In one of the most high-profile YouTube scandals rocking South Korea, controversial Garo Sero host Kim Se Ui has officially been hit where it hurts, his wallet. The Seoul High Court ruled that if he continues uploading defamatory videos about mukbang star Tzuyang (Park Jeong Won), he must pay a ₩10 million fine per clip….
After lying low for a couple of years, COVID-19 has made a comeback, with fresh cases emerging all across the world. The new variant, nicknamed Nimbus remains under observation, and doctors say that it does not cause severe illness, and most people are recovering at home by resting it out, and keeping themselves hydrated. However,…
These days, having a high emotional intelligence (EQ) is as importance as having high intelligence quotient (IQ). EQ is more than just being kind or understanding others— it’s about knowing how emotions work, both in yourself and in the people around you. People with high EQ know how others might be feeling, which makes them…
