Our Unwritten Seoul ending explained: tvN’s Our Unwritten Seoul came to a heartfelt conclusion with Episode 12 on Sunday, bringing closure to the emotional journeys of its core characters. Starring Park Bo Young as identical twins Mi Ji, Park Jin Young as Ho Su, and Ryu Kyung Soo as Han Se Jin, the series is…
Parenting is never linear for any individual or couple, and there is no one size fits all. All parents want the best for their child, but sometimes inadvertently, they pass on some dangerous behaviours to their children, including anxiety. Anxiety in kids is becoming more and more common, and sometimes, it could be due to…
Maintaining healthy blood sugar levels is important for staying healthy. Regulating the sugar levels is especially crucial for preventing or managing conditions like type 2 diabetes, heart disease, and obesity. Blood sugar spikes can lead to energy crashes, mood swings, and long-term complications, which can affect the eyes, kidneys, and nerves. Though factors such as…
Cardiovascular diseases claimed 17.9 million lives in 2019, with heart attacks and strokes accounting for 85%. Recognizing early warning signs like chest discomfort, unusual fatigue, shortness of breath, palpitations, and sleep disturbances a month prior can be life-saving. Prompt medical attention is crucial upon experiencing these symptoms to mitigate potential risks. 17.9 million people died…
Every family runs on a mix of love, patience, and everyday chaos. While there are no formal rules to follow in a family setting, there are certain unspoken expectations that quietly guide how we treat each other. These unspoken words are not about discipline but about connection. They’re the unsaid agreements we follow that create…
Transform your daily walk into a power-packed workout with simple tweaks. Incorporate interval walking, increase your pace, and add weight for enhanced calorie burn and strength. Opt for inclines like hills or stairs to engage more muscles. Maintaining good posture is crucial for preventing injuries and improving breathing efficiency during your power walk. Regular exercise…
Cities can at times be a bit too much, and Bengaluru is no such exception. Between the traffic, the honking, it’s normal to want a quick escape. But planning? Booking stays? Itineraries? No, not always. Sometimes, all you want is to roll out of bed, toss some snacks in a bag, and drive. You’ll be…
People have debated it forever: are dogs smarter than cats, or is it the other way around? If you’ve lived with either (or both), you know each one shows signs of cleverness, just not in the same way. While dogs might wow you with tricks, cats quietly do their own thing, often in surprising ways….
We’ve all had that moment—maybe after a heavy meal or a stressful day—when a weird chest discomfort creeps in. Your brain immediately races: “Is this just gas? Or… could this be a heart attack?” It’s one of the scariest and most confusing health situations anyone can experience. Because let’s be real—some of the symptoms of…
Honest conversations form the backbone of any lasting marriage. Speak your mind to your partner, but do it gently. Also, communication should be a two-way street. Good communication not just involves open and honest speaking, but also active listening without judgment. Set aside time each day to check in with your partner– share your victories,…
