Life & style

Suffering from digestive issues like bloating or constipation? Dr. Saurabh Sethi, a gastroenterologist, recommends incorporating specific beverages into your diet. Kefir and buttermilk promote a healthy gut microbiome, while ginger tea aids digestion. Prune juice can relieve constipation, peppermint tea reduces bloating, coconut water helps with diarrhea, and black coffee may benefit fatty liver. Feeling…

High-intensity workouts aren’t necessary to reap brain health benefits. Something as simple as a walk can boost brain health. Schott absolutely vouches for the brain-boosting effects of walking. He stresses the importance of going on walks every day. “Some of the research that we’ve done suggests that it’s actually a relatively small but sustained amount…

Prime Minister Narendra Modi will begin his five-nation tour from tomorrow. He will be visiting five countries in eight days, from July 2 to July 9, whereas his itinerary will include places like Ghana, Trinidad and Tobago, Argentina, Brazil, and Namibia, for summits and diplomacy.But, we are taking a different route here. What we found…

Dr. Saurabh Sethi, a gastroenterologist trained at Harvard and Stanford, has become quite popular on social media these days. The top Harvard doctor recently shared a video on Instagram, wherein he ranked nine common beverages based on their impact on liver health on a scale of 1 to 10 (with 10 being the best). His…

While Jeff Bezos is best known as the founder of Amazon and one of the richest individuals in the world, he also plays another deeply personal role — that of a father. Bezos shares four children with his ex-wife, philanthropist and novelist MacKenzie Scott: three sons and a daughter, one of whom was adopted from…

Drink loads of water – hydration is key. Don’t crash diet – losing weight too fast can make hair fall out. Mix things up – don’t just eat one or two of these foods. Be patient – hair growth takes time. Chill with heat styling – no food can fix fried hair! If you want…

Louis Vuitton’s Spring/Summer 2026 menswear show spotlighted India, transforming cultural inspiration into a bold collection. A highlight was the autorickshaw handbag, a luxury reimagining of the iconic three-wheeler. The collection featured Indian art, heritage, and street-style elements, including royal motifs and gemstone-studded trunks. Tong-style sandals, reminiscent of Indian chappals, also appeared. Louis Vuitton’s Spring/Summer 2026…

Prediabetes is a condition where your blood sugar levels are higher than normal, but still haven’t reached the diabetic stage. If detected on time, the condition is highly reversible, and with the right diet and exercise, you can go back to a pre diabetes stage in a couple of months. While Prediabetes is confirmed with…

A study in The Lancet reveals that steep cuts to USAID funding could lead to over 14 million additional deaths globally by 2030, reversing decades of progress in combating diseases like HIV/AIDS and malaria. Steep cuts in funding for the US Agency for International Development (USAID) threaten to cause more than 14 million additional deaths…

We’ve all done it. Stared down at our stomach, groaned, and dropped to the floor to bang out a set of sit-ups—hoping, maybe praying, that each crunch would somehow melt away belly fat. It’s practically fitness folklore: the idea that doing sit-ups regularly will eventually give you a flat stomach and maybe even a six-pack….