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15 foods that slow down aging naturally

They are rich in antioxidants, including ergothioneine and selenium. Ergothioneine is a powerful antioxidant that protects skin cells from oxidative stress and free radical damage, which can accelerate the aging process. Selenium also acts as an antioxidant, helping to neutralize free radicals and reduce the formation of wrinkles and fine lines. All Images Courtesy: istock…

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Nadaprabhu Kempegowda Layout allottees walk out of civic meeting over commissioner ‘downplaying issues’ | Bengaluru News

Bengaluru: A much-anticipated meeting convened by Bangalore Development Authority (BDA) to address persistent grievances of Nadaprabhu Kempegowda Layout (NPKL) allottees took a dramatic turn on Tuesday with members of NPKL Open Forum (group formed by site allotees) staging a walkout in protest.The forum members accused BDA commissioner N Jayaram of downplaying the layout’s deep-rooted issues…

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IWAI opens office in Srinagar to develop inland water transport on J&K rivers

SRINAGAR: The Inland Waterways Authority of India (IWAI), under the Ministry of Ports, Shipping and Waterways, on Tuesday set up its new office in Srinagar to strengthen J&K’s Inland Water Transport (IWT) sector. The river navigation infrastructure will be developed in three national waterways in the Union Territory — NW-26 (River Chenab); NW-49 (River Jhelum),…

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CBSE Class 10th Result 2025: Girls outperform boys by securing 95%, Check detailed gender-wise pass percentages

New Delhi, May 13 (IANS) The Central Board of Secondary Education (CBSE) announced the Class 10 Board exam results for 2025 on Tuesday. This year, an impressive 93.66 per cent of students passed the examination. Over 23 lakh students appeared for the exam, which was held at 7,837 centres across 26,675 affiliated schools. The Central…

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EDS FILE IMAGE Pune In this file image cricketer Virat Kohli during the se

Virat Kohli’s Ranji coach drops bombshell on Test retirement: ‘He was preparing for England tour’ | Cricket News

NEW DELHI: Virat Kohli’s unexpected decision to retire from Test cricket has left the cricketing world stunned, and his former Delhi and Ranji coach Sarandeep Singh is no exception. In a surprising revelation, the ex-India spinner claimed that Kohli had shown no signs of stepping away from the red-ball format and was actively preparing for…

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Kidney Health: 5 habits to adopt now to keep children’s kidneys healthy in future |

Prioritizing kidney health in children is crucial for their overall well-being. Instilling habits like adequate hydration with water, a nutrient-rich diet low in sodium and processed foods, and regular physical activity are essential. Encouraging frequent bathroom breaks and scheduling annual doctor visits for early detection of potential issues can significantly contribute to maintaining healthy kidneys…

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Medicine, engineering in sight as Bengaluru’s CBSE class 10 toppers sharpen focus | Bengaluru News

Bengaluru: High achievers from the city’s CBSE schools are eyeing medical or engineering seats as they move on to class 11.Naina Kushawaha of Delhi Public School-Whitefield has started NEET (National Eligibility-cum-Entrance Test) coaching with Aakash while pursuing class 11 at Sriram Global Public School.“(Choice of medical) matches my interest in biology. Plus, I feel it…

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