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why you should eat more eggs in winter for better vitamin d and metabolism

Why you should eat more eggs in winter for better vitamin D and metabolism |

Eggs have always been a breakfast staple, but during the colder months, they become far more than a convenient protein source. When winter arrives, the body faces several challenges, including reduced sunlight exposure, lower vitamin D levels, slower metabolism, weakened immunity, and increased fatigue. A nutritious diet plays a big role in staying healthy throughout…

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1765269918 ai image

After Oz u-16 ban, experts in India moot bottom-up fix for children’s tech addiction | Bengaluru News

BENGALURU: With Australia and the European Union considering legislation to ban social media for those under 16, experts in India say the effectiveness of such a law here remains debatable. Globally, govts anticipate withdrawal symptoms and short-term discomfort following such bans. In India, however, efforts are already underway — adopting a bottom-up approach to address…

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1765269675 ashwin

‘Why Sunny Leone?’ — Ashwin’s cryptic post leaves fans guessing, until the real ‘Sunny’ emerges | Cricket News

NEW DELHI: Ravichandran Ashwin took social media for a spin on Tuesday when he posted a seemingly random collage featuring Bollywood star Sunny Leone alongside a photo of Sadhu Street in Chennai. With no caption and no context, fans were left baffled, sparking a frenzy of memes, theories and wild decoding attempts on X.Go Beyond…

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dhurandhar 5

Dhurandhar Full Movie Collection: ‘Dhurandhar’ box office collection day 5 (LIVE): The Ranveer Singh, Akshaye Khanna, R Madhavan starrer action drama may see growth on Tueday due to discounted ticket prices, inches towards Rs 140 crore |

‘Dhurandhar’ which released in cinemas on December 5 has turned out to be the biggest opening film for Ranveer Singh, and beaten his previous releases like ‘Padmaavat’ and ‘Simmba’. The film directed by Aditya Dhar, also stars Akshaye Khanna, Sanjay Dutt, R Madhavan, Arjun Rampal and marks Sara Arjun’s debut. ‘Dhurandhar’ managed to create a…

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kapil dev

On This Day: When Kapil Dev ‘Mankaded’ Peter Kirsten in 1992 — Fiery exchange caught on camera | Watch | Cricket News

NEW DELHI: On this day, 33 years ago, fans witnessed one of the most fiery moments in ODI cricket when Kapil Dev ran out Peter Kirsten at the non-striker’s end during India’s 1992-93 tour of South Africa. The incident, later labelled a textbook ‘Mankad’, came during the second ODI in Gqeberha on December 9, 1992…

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trump tariffs on rice

Trump threatens more tariffs on Indian rice! Why India has little to worry – and US consumers may bear the brunt

According to GTRI, Trump’s threat to impose new tariffs on Indian rice looks driven more by domestic politics than by trade logic. (AI image) US President Donald Trump has warned that more tariffs could be imposed on Indian rice, saying that India should not be ‘dumping’ its rice into America. Trump said he will ‘take…

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jee main in pen and paper mode

Will JEE Main and CUET shift to pen-and-paper after new recommendations by the parliamentary panel?

Will major NTA exams like JEE Main, CUET and UGC NET return to pen-and-paper after strong parliamentary panel recommendations? A parliamentary standing committee on education, women, children, youth and sports has submitted a detailed report examining the functioning of the National Testing Agency (NTA) and the recurring disruptions in its major entrance examinations. The report,…

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sheikh hamdan

Dubai Prince Sheikh Hamdan approves new plans for housing, family welfare, and digital development | World News

Sheikh Hamdan drives Dubai’s future with new residential, family, and digital development initiatives/Image: WAM Dubai is taking bold steps to shape its future with people and families at the heart of its growth. A series of new policies and strategic plans, approved by H.H. Sheikh Hamdan bin Mohammed bin Rashid Al Maktoum, aim to transform…

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akshaye khanna predicted aishwarya rais career

When Akshaye Khanna PREDICTED Aishwarya Rai’s career in films long before her global fame: ‘She is going to be a very fine actress, I can’t take my eyes off her’ | Hindi Movie News

Akshaye Khanna and Aishwarya Rai Bachchan may not have shared the screen in many films, but their early collaborations left a lasting mark on Bollywood fans. From the romance of ‘Aa Ab Laut Chale’ to the musical magic of ‘Taal’, their pairing brought charm, emotion and a certain freshness that audiences still remember.Back then, Aishwarya…

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