Are jealous trolls trying to sabotage your relationship like what happened with Tara Sutaria? Here’s how to protect yours

Lately, Bollywood’s Tara Sutaria has been trending, not because of a movie release or a red-carpet look, but over a video from a concert that went viral. In the clip, Tara is on stage performing with singer AP Dhillon, hugging him and even getting a peck on the cheek. Her boyfriend, Veer Pahariya, is shown in the audience, and some viewers immediately jumped to conclusions, saying he looked uncomfortable or even jealous. That sparked a storm online, with people speculating about their relationship dynamics and even dragging Tara’s character into question. Tara and Veer both pushed back hard against these narratives, calling out edited clips, “false narratives” and even organised “paid PR” campaigns meant to make them look insecure or unstable. Tara shared that some influencers were allegedly offered money to create negative content about her and the moment at the concert, clearly showing how coordinated online hate can try to twist perceptions.

Watching all this unfold makes you realise how quickly rumours can spread and how easy it is for outsiders to try and mess with something that’s private and personal. Online jealousy, speculations and gossip don’t just happen to celebrities, they happen in real life too. And if you ever feel like someone is trying to sabotage your relationship from outside, here’s how you can handle it with real care and understanding.

1. Don’t let other people’s opinions shake you

So many fights between couples start not because of what one partner did, but because of what others said. A few snarky comments on social media, a friend passing on gossip, or strangers nitpicking details can take a tiny seed of doubt and turn it into a full-blown argument.What Tara and Veer did right was revisit the source, they showed the full context instead of letting a short, edited clip dictate their story. That’s a good lesson: always check facts first, and don’t build drama based on hearsay or screenshots.

2. Talk to each other, not about each other

If someone is trying to stir trouble, the last thing you want is to start pointing fingers at your partner about what you think they meant by a look or a gesture.

तारा सुतारिया ने एपी ढिल्लों के कॉन्सर्ट के बाद तोड़ी चुप्पी

Instead, sit down and talk it out. Say what you saw or heard. Say how it made you feel. Let your partner explain their side without interruption. Misunderstandings only grow when assumptions step in. And trust is built in those honest, unfiltered moments of communication.

3. Set boundaries with social media and gossip

Relationships are messy enough without hundreds of strangers commenting on them 24/7. If you and your partner find yourselves constantly checking what others are saying, it’s time to put some limits in place.Turn off notification alerts about tags or comments. Take breaks from scrolling. And when someone close brings up drama, politely say, “We heard it, we talked about it, and we’re good.” Not every rumour needs to be dissected, some are just noise.

4. Remember why you’re together

Critics forget that people in relationships have history, inside jokes, and shared memories that no one else can ever truly understand. One awkward clip, one edited moment, or one meme doesn’t define your bond.Even Tara pointed back to the positive, she thanked fans for the love they showed for her performance and stood up for her partner in her caption, not the drama. That’s a sign of grounding your relationship in what matters, not in what trolls want you to focus on.

5. Keep a support system outside the internet

It’s easy to feel alone when negativity floods online. But real life friends and family, the ones who know you, usually don’t operate from sensational headlines or edited clips. Lean on people who care about your well-being, not those who just want a spectacle.Talking it over with someone you trust can help you discern what’s worth reacting to, and what’s just manufactured noise.

6. Don’t feed the trolls

One of the biggest traps is engaging with people trying to provoke you. Arguments with strangers online rarely end well, and most of those folks aren’t invested in the truth, they’re just there for the reaction.

(Image Credits: Instagram)

If someone is trying to drag your private life into drama, ignore, block or mute. Protect your peace. The less attention you give toxic comments, the less fuel there is for others to keep the negativity going.

7. Create your own narrative together

Instead of letting others define your relationship, define it yourselves. Share what you value. Support each other publicly in ways that feel authentic. Celebrate the good moments and reassure each other during the tough ones.That creates a shared story – one rooted in trust, not in someone else’s clickbait version of events.Everyone has a story. Celebrities like Tara Sutaria go through this under massive public scrutiny, but ordinary couples face versions of the same thing offline too – workplace gossip, friends with opinions, or whispers that try to stir doubt.The bottom line? Don’t let outside voices shape your love. Stay connected, communicate openly, and protect each other emotionally. Respect your feelings, shield your peace, and let your relationship stay yours – not a topic for someone else’s comment section.