Battling adult acne? Jacqueline Fernandez says THIS diet change changed her skin

Of course, doctors are quick to remind us that acne is never caused by just one thing. Hormones, stress, sleep, genetics, and skincare habits all play a role. Going vegetarian won’t magically clear everyone’s skin. But for some people, cutting back on inflammatory foods and eating cleaner, whole ingredients can make a visible difference.

In Jacqueline’s case, the shift seems to have helped her body find its rhythm again. And when the body feels calmer and more settled, the skin often follows along — quietly, without trying too hard.